Kate Rowe-Ham, a personal trainer who specialises in menopause and mid-life fitness, says: “I have a vast range of leggings but I really love Sweaty Betty. An ethical brand minimises water use in production, packaging, empowers workers, ensures workers are paid living wage and does not use or test on animals. For example, Sweaty Betty and Tala are well known for using sustainable fabrics. It’s also worth checking how ethically a pair of leggings were made. Investing in a good pair which will do you for the gym, running, and various sports is worth its weight in gold. Look for versatility, sweat-wicking fabric and comfort, says Alex Boardman, physiotherapist for Aston Villa FC and county tennis player. What to look for when buying gym leggings Best leggings for running – Lululemon Fast and Free High-Rise leggings.
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